Success From Creatine Many people in athletics avoid using creatine monohydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplement. It is one of the only products on the market that has been proven to significantly enhance athletic performance in the areas …showed first 75 words of 521 total…

…showed last 75 words of 521 total…long hard hours of training, not just taking the supplement. Many people avoid using creatine for different reasons. If they would research the facts or try it for themselves, they would come to the conclusion that it is an excellent supplement. Not only will creatine supplements increase athletic performance, but they will help muscles recover from strenuous workouts faster. No matter what kind of training is being done, creatine supplements can help achieve better results.