Yoga
Title: Yoga
Category: /Recreation & Sports
Details: Words: 1046 | Pages: 4 (approximately 235 words/page)
Yoga
Category: /Recreation & Sports
Details: Words: 1046 | Pages: 4 (approximately 235 words/page)
showed first 75 words of 1046 total
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showed last 75 words of 1046 total
to name a few. Anyone can benefit from studying Hatha Yoga. Busy people use it to manage stress in their hectic lives, elite athletes use it to focus themselves toward a high level of performance and to recover from injuries. In contrast to conventional sports and training programs, Hatha Yoga has been developed over thousands of years as a way of teaching people how to improve their lives, thus relieving stress and tension.
Word Count: 1087