Performing Under Pressure There comes a time when everyone is put into a situation where they must deal perform under pressure. Whether it is meeting a deadline at work, or an athlete competing in a championship event. A good way to deal with this pressure is a process called imagery. I myself use imagery all the time and can sanction its ability in relieving pressure. I've also done some research on the subject and found …showed first 75 words of 570 total…

…showed last 75 words of 570 total…can have a very positive effect on your level of stress. I think it would be very beneficial for someone in a pressure situation to take a few minutes and relax. They should think about the situation and picture controlling the situation, like I do when I pitch. A person could also think of something that makes them happy. Maybe even tell a little joke, just something to take away the stress at the time.