<Tab/>Getting into shape is all the rave in the new millennium. Every time you open a newspaper, magazine, or turn on the TV you are bound to read or hear something about getting in shape and exercising. Everything is also low carb, or low sugar these days as well. Society is infatuated with the exercise craze. I started exercising while in the military because we were given extra time during …showed first 75 words of 643 total…

…showed last 75 words of 643 total…gym and all your hard work will be lost. <Tab/><Tab/>By following this simple plan, you will find that you will see small results in a short time. Just remember, Rome wasn't built in a day. It may time to see big results. Just remember to stick to your plan. You will begin to feel like you have more energy and just generally better about yourself.