July 14, 2002 Rough Draft Fast Food Having a "fast-food" appetite all the time is not an ideal way to maintain a healthy diet. People need their vitamins, minerals and proteins by eating a variety of different kinds of foods. Most "fast-food" restaurants do not offer fruits and vegetables and most people that love "fast-food" lack getting those nutrients. People need to understand that it is not a healthy source to help you stay fit and to …showed first 75 words of 477 total…

…showed last 75 words of 477 total…By going to the grocery store you can save a whole lot of money. You can buy a whole meal there for the price of about $30.00, and I'm talking about a healthy meal like: chicken breasts, corn on the cob, baked potatoes, and even a dessert. Besides, when you cook a meal, you know the exact ingredients that goes inside, so that way you do not have to check your food before you eat it.